11-12-2018, 02:46 AM
^ I've actually not heard that one. But then, I've been out of the BB literature world for over twenty years.
On a related point, I think the bodybuilding term 'dieting down' - as opposed to the general term 'dieting to lose weight - for naturals is a scam. The idea that, in theory, after you've bulked up and put on 20 lbs of lean mass and 10-20 lbs of bodyfat, you can then 'diet down' and lose the bodyfat while keeping the lean mass.
On a related point, I think the bodybuilding term 'dieting down' - as opposed to the general term 'dieting to lose weight - for naturals is a scam. The idea that, in theory, after you've bulked up and put on 20 lbs of lean mass and 10-20 lbs of bodyfat, you can then 'diet down' and lose the bodyfat while keeping the lean mass.