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Home gym - Yay or Nay?
#2
I have a third-world home gym here in Brazil. My gym is just a power rack (where I can also do pull ups), bench, plates and a dip station. As a diy kind of guy, I made my own power rack and bench and I use concrete plates! I spent about 300 dollars in total, or one year of membership of a local gym. I strongly recommend it to anyone who appreciates a solo training and privacy.

I used projects from this blog: http://homemadestrength.blogspot.com/p/project-index.html
Disregard what the author says about supplements, though.
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Messages In This Thread
Home gym - Yay or Nay? - by khrazz - 12-17-2018, 11:44 AM
RE: Home gym - Yay or Nay? - by wop - 12-17-2018, 03:59 PM
RE: Home gym - Yay or Nay? - by Navigator - 12-17-2018, 07:21 PM
RE: Home gym - Yay or Nay? - by TruthSeeker - 12-18-2018, 12:03 AM
RE: Home gym - Yay or Nay? - by Andreedran - 12-18-2018, 12:32 AM
RE: Home gym - Yay or Nay? - by Simple Simon - 12-18-2018, 03:00 AM
RE: Home gym - Yay or Nay? - by jimjohnson - 12-18-2018, 09:12 AM

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